A classic crab sandwich made a bit more substantial with a few of Barney's favourite flavours
Author: Barney Desmazery
Rare roast topside is the ultimate centrepiece - make it extra special with Marmite and sweet onion gravy
Author: Sarah Cook
Gutsy flavours and bright colours on the plate make this imaginative vegetarian dish a winner for a light weekend lunch
Author: Thomasina Miers
Tear creamy Italian cheese - or burrata if you can find it - into a fresh and citrussy salad with mustard dressing
Author: Sarah Cook
This melt-in-the-mouth tart can be served as a main course, or as a brilliant starter for eight served with a green salad
Author: Mary Cadogan
Mary Cadogan shows you how to make a Provençal speciality that's the most perfect of picnic foods
Author: Mary Cadogan
Take a Scandinavian approach, with an open sarnie made with rye bread and topped with smoked fish, raw fennel, capers and cream cheese
Author: Jennifer Joyce
Check out our fresh ideas for baked potato or sandwich fillings - from cheese to tandoori prawns
Author: Cassie Best
Roll out a puff pastry base and have a vegetarian meal in minutes with sliced greens, basil and ricotta cheese toppings
Author: Good Food team
Pastry parcels with smoked ham, cream cheese and seasonal green veg. Serve with a crisp side salad
Author: Angela Boggiano
Make a four star fish finger sandwich by serving crisp pieces of cod, haddock or pollock in a roll with coriander mayo and avocado
Author: Cassie Best
A low-calorie dish with contrasting flavours of salty, crispy bacon and sweet red peppers
Author: Good Food team
Sweet smoked paprika and cumin flavour this rustic blend topped with spicy Spanish sausage
Author: Barney Desmazery
This makes a great lunchbox filler for a day out and is equally good at home from the fridge
Author: Good Food team
Rich and creamy, yet low in fat - you could also make this warming soup with fish
Author: CJ Jackson
A healthy and filling lunch which is easy and cheap to make too - great for hungry kids
Author: Good Food team
Our French onion soup is deliciously rich and easy to make at home. This savoury soup is perfect for using up a garden glut and great for dinner parties
Author: Sara Buenfeld
Slow-roasting tomatoes will intensify their flavour and sweetness. Serve warm for best results
Author: Mary Cadogan
Pastry parcels with smoked ham, cream cheese and seasonal green veg. Serve with a crisp side salad
Author: Angela Boggiano
An alternative take on the Highland soup with stewed lamb, cabbage and pearl barley
Author: Barney Desmazery
These make a great lunch to use up leftover cheese
Author: Good Food team
Ready-to-eat pouches of grain mean you can have a healthy lunch in minutes. Mix with veg and sustainable tuna
Author: Good Food team
This satisfying dish is packed full of zingy flavours, and it's low-fat too
Author: Good Food team
This rustic, chunky soup uses up leftover roast chicken and is packed with flavour from fresh rosemary, sage and thyme
Author: Cassie Best
This extra special tart with crumbly walnut pastry makes a fabulous vegetarian dinner
Author: Sarah Cook
An open puff pastry pie of seasonal greens, mint, chives and parsley with a creamy mascarpone base
Author: Sarah Cook
Replace your roast this Sunday with a warming pie straight from the oven
Author: Silvana Franco
Low-fat tender chicken in a rich gravy with rosemary and balsamic vinegar
Author: Good Food team
These fruity muffins make a healthy lunchbox snack, scroll down for two other great lunchtime fillers
Author: Good Food team
For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling
Author: Good Food team
Place a basket of crispy fish fingers in the middle of the table so that everyone can help themselves, for a casual starter
Author: Matt Tebbutt
French open-faced cheese and tomato toasted sandwiches, drizzled with light mint and garlic pesto and spread with ricotta
Author: Jennifer Joyce
A rustic tart to cut into squares for a picnic, or make individual tarts to serve as a starter with salad
Author: Barney Desmazery
This iron-rich dish is ideal for a weekend with family and friends
Author: Good Food team
James uses the steam-roast method to cook his Christmas ham, so you don't need an enormous pan to boil it in
Author: James Martin
Griddling vegetables gives them a deeper flavour, which matches the toasted seeds and salty cheese perfectly
Author: Xanthe Clay
A tasty combination of crunchy cauliflower, sweet apple and creamy, salty blue cheese
Author: Good Food team
Lean turkey mince is low in fat - serve with noodles, vegetables, herbs and a Vietnamese-style vinaigrette for a low-calorie lunch
Author: Jennifer Joyce
Update tuna pasta salad by skipping the mayo and adding balsamic vinegar, olive oil, colourful tomatoes and celery
Author: Jennifer Joyce
This salad combines delicious meze-type dishes and a layering of several Greek and Middle Eastern-inspired flavours that marry together as they sit in the fridge
Author: Jane Hornby
Roast cauliflower with cumin and caraway then serve with healthy chickpeas and herbs in this Middle Eastern-style salad
Author: Good Food team



